May 2025. Anxiety is a topic that comes up often in my coaching practice. It seems that nobody is immune to it. The Bible speaks to our anxiety in specific, actionable ways. Which tells us that God knows all about our anxiety, has compassion for us, and wants us to be free! Here are a few pro tips straight from Jesus: “Come to me, all you who are weary and burdened, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you

April 2025. I’ve been mulling over lately how we get stuck in old patterns of thinking and behaving. Patterns that are self-defeating and not serving us or anyone else, for that matter. Isn’t it the human condition, as the apostle Paul says in the Bible, to do the very thing we hate? And not do the thing we WANT to do?? Hurts and trauma from our past can lead us to form some faulty conclusions and wrong assumptions; conceivably, to protect us from ever experiencing those thin

January 2025. Friends, it’s been a terrifying, grief-filled time here in the Los Angeles area these last 11 days. Many people have lost everything they owned in these devastating fires. Emergency overload and catastrophe fatigue are weighing on souls. For the people who were directly affected, the initial horror of the fires has morphed into urgent challenges: where to take refuge, and how to carry on with life’s responsibilities with no practical basics of living in place. M